Which vitamin is classified as an antioxidant and is vital for skin repair?

Vitamin C is classified as an antioxidant and plays a crucial role in skin repair for several reasons. As an antioxidant, it helps neutralize free radicals, which are unstable molecules that can damage skin cells and contribute to aging and various skin conditions.

Furthermore, Vitamin C is essential for the synthesis of collagen, a protein that provides structure and elasticity to the skin. Collagen production is vital for maintaining healthy skin, as it supports its firmness and resilience while aiding in the healing of wounds and improving skin texture.

While vitamins D, E, and A have their own important roles in skin health, Vitamin C's unique properties as an antioxidant and its direct involvement in collagen production make it particularly vital for skin repair.