Which vitamin is known to help repair body tissue and prevent dryness and aging?

Vitamin A is widely recognized for its role in repairing body tissue, particularly in the skin. It contributes to maintaining healthy skin by promoting cell production and turnover, which can help alleviate dryness and signs of aging. This vitamin is essential for the formation of new cells and is involved in the repair process of tissues, making it crucial for skin health.

Moreover, Vitamin A is known for its antioxidant properties, which protect the skin from free radicals that contribute to aging. It helps to enhance skin texture, firmness, and hydration, leading to a more youthful appearance. Due to these attributes, Vitamin A is often included in skincare formulations aimed at rejuvenating the skin and addressing age-related concerns.

Other vitamins listed, while beneficial in various ways, do not specifically highlight this dual role of tissue repair and anti-aging benefits in the same way as Vitamin A.